Abstract Physical inactivity is one of the leading risk factors for cardiovascular diseases and is often associated with unhealthy lifestyle habits. Regular physical activity plays a crucial role in maintaining cardiovascular health and reducing the risk of heart-related disorders. Tai Chi, a traditional mind-body exercise characterized by slow, controlled movements and deep breathing, has gained popularity as a safe and…
Read Article →Abstract Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder that primarily affects the large intestine. According to Ayurveda, Agni (digestive fire) plays a vital role in maintaining digestion, metabolism, and overall health. When Agni becomes impaired, it may lead to a condition known as Grahani Roga (IBS or Malabsorption Syndrome), in which food is not properly digested and…
Read Article →Abstract Ayurveda and the traditional healing systems of India have long recognized the importance of therapeutic bodywork in maintaining health and restoring balance. Among the various forms of traditional massage practiced in India, Abhyanga and Kalari Massage hold special significance. While both therapies involve the application of medicated oils and manual manipulation of the body, their origins, objectives, techniques, and…
Read Article →Abstract Genetic neurodegenerative disorders comprise a diverse group of inherited conditions characterized by the progressive degeneration of neurons, leading to impairment of motor, sensory, cognitive, and other neurological functions. Among these disorders, Spinocerebellar Ataxia Type 12 (SCA12) is a rare autosomal dominant condition that primarily affects the cerebellum, resulting in progressive tremors, ataxia, impaired coordination, and speech disturbances. SCA12 is…
Read Article →Cardiovascular diseases remain one of the leading causes of morbidity and mortality worldwide. Medications such as Carvedilol play a vital role in the management of hypertension, chronic heart failure, and left ventricular dysfunction by reducing sympathetic overactivity and improving cardiac function. Unlike conventional beta-blockers, Carvedilol exhibits dual action by blocking both β-adrenergic and α1-adrenergic receptors while also exerting antioxidant and…
Read Article →Abstract The Anti-Cyclic Citrullinated Peptide (Anti-CCP) antibody test is an important laboratory investigation used to detect autoimmune activity affecting the joints. It identifies antibodies produced against citrullinated proteins, which are altered forms of normal proteins generated during inflammatory processes. This test is highly specific and can help detect autoimmune joint disorders even before clear clinical symptoms appear. Elevated Anti-CCP levels…
Read Article →“When a familiar smiling face opens up about pain, it brings visibility to countless unseen struggles.” Popular actress and television personality Archana Puran Singh, best known to millions as the iconic judge on Comedy Nights with Kapil and The Kapil Sharma Show, has reportedly been diagnosed with Complex Regional Pain Syndrome (CRPS) — a rare and often misunderstood chronic pain…
Read Article →Abstract Planet Ayurveda’s Vikramprash and Shilajit Resin offer a natural way to maintain steady energy and overall balance throughout the winter season. As winter arrives, it slows down digestion, lowers energy levels, and increases Kapha dosha. Together, these Rasayanas help to maintain the body’s inner warmth and overall well-being. Planet Ayurveda’s Vikramprash and Shilajit Resin are powerful Ayurvedic blends that…
Read Article →Abstract The winter season brings cool breezes, warm clothes, and a joyful atmosphere. Winter is a season that challenges children’s health, and it also makes children more prone to digestive issues, respiratory issues, and a weakened immune system. The winter season comes with airborne dust conditions, a drop in temperature, cold winds, and a lower sunlight level that leads to…
Read Article →Abstract Modern life has intensified exposure to stress leading to a surge in stress related psychological conditions. Stress, anxiety and depression are highly prevalent mental health conditions worldwide. Chronic stress can trigger anxiety disorders, which in turn may precipitate depression. These conditions can significantly affect quality of life, productivity, and physical health. These conditions not only reduce quality of life…
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