Chronic Fatigue Syndrome We all complain about being exhausted by doing small errands and trying to escape from it and we take a rest for 1 hour for thirty-minute of work. But have you ever wondered what if it becomes a serious condition? What if our ways of escaping from work had a serious issue? Many people who complain are…
Depression!! An incident that again shocked us all, no it is nothing new, such shocking news are now a part of this modern lifestyle but it does not mean that these are not serious. Jiah Khan, Pratyusha Banerjee, Nitin Kapoor, Kushal Punjabi, Preksha Mehta, and recently Sushant Singh Rajput. These are only those names who have the active fan following…
Stress is a response to emotional or physical pressure. This can make you feel angry, frustrated or upset and can also cause many unusual thoughts in your mind. During stress, our body releases free radicals causing many diseases. Anxiety is one of the reactions to stress. It is a severe stage of stress that is caused by a persistent mental…
Deficiency of VitaminB12 can lead to various dangerous diseases even heart attacks, which can prove to be fatal! It is a very important vitamin for the human body but we mostly knowingly or unknowingly ignore this. HOW THE DEFICIENCY OF VITAMIN B12 CAN BE DANGEROUS? Deficiency of vitaminB12 can lead to: a) Impaired Cell division. b) Too much Homocysteine, a…
आपके दफ्तर का बहुत ज्यादा कार्य आपके तनाव को बढ़ा कर मानसिक बिमारियों को आमंत्रित करता है और आज के समाज में तो ये सामान्य सी बात हो गयी है । आज की ज़िंदगी में ये तनाव इतना बढ़ चुका है कि इसको आसानी से दूर नहीं किया जा सकता और अगर इसको दूर नहीं किया गया तो ये आपके…
In this shloka, balanced and unbalanced state of mind is explained. The subject of mind is anxiety (which can be thought of). A balanced state of mind leads to a healthy and disease-free life. Its unbalanced state causes distortion of mind and excellence. (Reference: CharakSamhita (sutrasthan) Chapter-8 and shloka no.-16) It is normal to experience occasional anxiety in our daily…
The moment we hear the word, ‘super food’, we get bemused and begin dreaming about the tasty pasta or some Chinese foods and our mouth gets watery thinking about the various dishes that we love eating. These days Indian foods are getting famous all over the globe, now these foods are so perfect that these are helping people to lose…
Obesity is a medical condition where body fat accumulates in excess so that it may have adverse effects on health. Being obese or over weight can reduce life expectancy and increased health problems. Obesity may be the reason for various health ailments such as type 2 diabetes, cancer, heart disorders, osteoarthritis, obstructive sleep apnea etc therefore weight loss diet…