Ayurvedic Remedies For Chronic Fatigue Syndrome
Chronic Fatigue Syndrome
We all complain about being exhausted by doing small errands and trying to escape from it and we take a rest for 1 hour for thirty-minute of work. But have you ever wondered what if it becomes a serious condition? What if our ways of escaping from work had a serious issue? Many people who complain are not complaining because they want to escape or not do the work, it’s because they are exhausted and are prey to the condition chronic fatigue syndrome.
What Is Chronic Fatigue Syndrome
Chronic fatigue syndrome is also known as systemic exertion intolerance disease or another term used to define it is Myalgic Encephalomyelitis.
It is a condition in which the individual experiences extreme tiredness or fatigue. The individual cannot overcome this tiredness by mere rest. Due to this condition, the patient may feel muscle pain, tiredness all the time, confusion, depression, anxiety, may have memory loss, and joint pain.
As per Ayurveda, the cause of any discomfort in the body is due to imbalanced doshas. In the case of chronic fatigue syndrome, the Vata dosha gets vitiated and affects the nervous system. Vata dosha is responsible for the movement and pain in the body, any imbalance in the dosha brings a lot of changes. In this condition, the vata gets vitiated and hinders the daily activities, and makes the person feel lethargic. Dushtta Vayu affects other doshas as well and leads to further deterioration of the dhatus and rasas in the body.
Let’s Know The Causes Of Chronic Fatigue Syndrome
Chronic Fatigue syndrome has no specific cause and its origin is still unknown but in some cases, it is caused as a result of other diseases or may be triggered by viral and bacterial infections. This can also be caused as a result of hormonal imbalance and conditions which affect the immune system of the body. This ailment can also be passed on from one individual to the other through family genes. People who have anxiety, depression, and trauma-related issues have more chances of having this syndrome.
Some Natural Remedies To Prevent It
Chronic Fatigue Syndrome is a condition that is difficult to treat but with some changes and incorporating certain supplements can help the patient get some relief from the condition to some extent. Meditation, yoga, and exercise are very important and useful as it helps the patient to relax the mind. It helps a person to overcome issues related to depression, anxiety, and panic attacks as these practices help a person to increase concentration and prevent his or her mind from diversions that disturb the mind. Having an herbal plant called ginkgo increases concentration and reduces pain and fatigue. People who are afflicted with this condition have fewer fatty acids to supplement with, which helps in getting relief in this condition. Valerian herb helps in inducing sleep and makes the person feel relaxed. So trying these things at home can help you get relief without relying on medicines.
Planet Ayurveda Medicinal Remedy For Chronic Fatigue Syndrome
Planet Ayurveda is here to bring you relief from the condition called chronic fatigue syndrome. It brings you a range of Ayurvedic remedies that accomplish the healthcare and medical needs caused due to this condition. It comprises herbal plants which balance the doshas and help to maintain a healthy body. The Ayurvedic supplements have 100% natural ingredients and the formulations are tested in the laboratories. It is formulated under the surveillance of skilled physicians and pharmacologists. The herbal remedies for Chronic Fatigue syndrome are Energo plan Syrup, Ashwagandhaghan Vati, Brahmi Vati, Digestion Support and Nourish-Maxx Powder.
1. Energo Plan Syrup
This supplement is very beneficial for the functioning of the neural system. It consists of Brahmi(Bacopa Monnieri), Mandukaparni(Centella Asiatica), Shankhpushpi(Convolvulus pluricaulis), Jyotishmati(Celastrus paniculatus), Ashwagandha(Withania somnifera), Bhojpatra(Betula utilis), Madhuyashti(Glycyrrhiza glabra), etc. This syrup brings relief to mental trauma, energizes the body, and brings a soothing effect to the mind.
Dosage: 2 tsp twice daily.
2. Ashwagandhaghan Vati
This supplement is prepared from the extracts of a plant called ashwagandha(Withania Somnifera). It finds a wide range of uses and is used in Kapha and Vata shamana. It has anti-inflammatory, analgesic properties as a result it reduces inflammation, pain, and also helps in reducing stress, trauma, depression, etc. It helps in calming the nervous system and helps the individual to get a good sleep.
Dosage: 2 tab twice daily.
3. Brahmi Vati
This supplement consists of Brahmi(Bacopa monnieri), Shankhapushpi(Convolvulus pluricaulis), Vacha (Acorus calamus), Maricha(Piper nigrum), Swarna Makshika Bhasma, etc. This supplement is useful in fighting depression, anxiety, and panic attacks. Brahmi is widely used in treating conditions related to neural systems, it increases memory power and helps in soothing the mind. Swarna makshika bhasma is a potent drug that helps in treating insomnia and acts as a Rasayana drug.
Dosage: 2 tab twice daily.
4. Digestion Support
This supplement consists of Amla(Phyllanthus Emblica), Haritaki(Terminalia chebula), Bahera(Terminalia bellirica), Sounf(Foeniculum vulgare), Dhania, Pippali(Piper longum), and Jeera(Cuminum cyminum). This supplement helps in balancing the doshas and maintaining a good digestive system. This supplement helps to get relief from constipation. It is well known that good digestion helps in maintaining a healthy body. If the digestion is poor, it leads to ama formation and which in turn decreases the absorption and formation of rasas. The formed rasas help in the nourishment and overall development of the mind as well as the body.
Dosage: 1 cap twice daily.
5. Nourish-Maxx Powder
This supplement consists of Shatavari(Asparagus racemosus), Safed Musli(Chlorophytum borivilianum), Ashwagandha(Withania somnifera), and Gokshura (Tribulus terrestrial). It is prepared from the pure extracts of medicinal plants. It nourishes the whole body and helps to overcome tiredness and lethargic feelings.
Dosage: 1 tsp twice daily with lukewarm water.
Planet Ayurveda brings you supplements to cure diseases with the best possible results. The supplements are made with precision and have properties that balance Vata, pitta, and Kapha. It gives relief from all the mental related problems and pain associated with the syndrome. So think less and try the supplements of Planet Ayurveda to get the desired result.
Dr. Vikram Chauhan
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