Abstract Mouth ulcers are a common oral health problem that can affect people of all ages. They may be caused by minor injuries, stress, vitamin deficiencies, hormonal changes, or certain medical conditions. Most mouth ulcers heal on their own and can be managed with simple home remedies such as saltwater rinses, adequate hydration, a balanced diet, and avoiding spicy or…
Abstract Bruxism is a condition in which a person unconsciously clenches, grinds, or rubs their teeth together. It can occur during wakefulness (awake bruxism) or while sleeping (sleep bruxism), often without the individual realizing it. Common contributing factors include emotional stress, anxiety, sleep-related disorders, certain medications, lifestyle habits, and, in some cases, underlying neurological conditions. Although bruxism may initially occur…
Abstract Xerostomia, or dry mouth, happens when we are dehydrated or anxious. However, if it is persistent, it may indicate an underlying health condition or may occur as a side effect of certain medications. It can also lead to gum disease, dental caries, or ulcerations on the tongue and cheeks if left untreated. Drinking plenty of water to stay hydrated…
Abstract Plaque and tartar both increase the risk of dental caries and other oral diseases. The bacteria present in the dental biofilm are responsible for the spread of infection and inflammation in the oral tissues. Various factors, including poor oral hygiene, unhealthy dietary habits, lifestyle choices, certain medications, and underlying medical conditions, contribute to their formation. Plaque develops first as…
Abstract Bleeding gums usually indicate inflammation or irritation of the gum tissues. It is commonly an early sign of gum disease. It can occur due to various causes, such as poor oral hygiene, hormonal changes, diet, lifestyle, age, or certain underlying health conditions. Gums that become red, swollen, or tender are more prone to bleeding. The buildup of plaque and…
Abstract Yellow teeth, or tooth discoloration, are a common aesthetic concern that affects people of all ages. Tooth discoloration can influence a person’s appearance, confidence, and self-esteem. It may result from both intrinsic and extrinsic factors, including poor oral hygiene, dietary habits, smoking, aging, medications, genetics, and dental trauma. Identifying the underlying cause is essential for selecting the appropriate treatment…
Abstract Our mouth is abundant in bacteria, and different types of bacteria reside on the teeth, gums, tongue, and other parts of the oral cavity. Some of these bacteria are beneficial, whereas others are harmful. Harmful bacteria contribute to the process of tooth decay. Tooth decay occurs when these oral bacteria feed on sugars and produce acids in the mouth….
Abstract There’s a saying that "we are what we eat," and yes, that is true for our gums and teeth. Harmful oral bacteria feed on sugars and refined carbohydrates, producing acids that contribute to tooth decay. Proper nutrition, including essential vitamins and minerals, should be included in our daily diet as it promotes healthy gums and strong teeth. Along with…
Abstract When the tooth colour changes, it is referred to as tooth discoloration. The teeth may appear yellow, brown, grey, or stained due to various factors, ranging from poor oral hygiene to unhealthy lifestyle habits. The natural tooth colour varies from one individual to another. Discoloured teeth can affect a person’s confidence and social interactions, making them self-conscious about their…

