Overview Weak muscles and fragile bones is how your body appears if you lack vitamin D. It enhances the chances of deficiency that can cause asthma in children, cognitive impairment in older age, intolerance to glucose and multiple disorders and diseases of heart. The Important Role of Vitamin D Vitamin D is essential to keep one’s bones strong; its deficiency…
Also popular as Buckwheat, is a natural food with enormous nutritional benefits and has excellent healthy properties, if consumed regularly. Wheat is the most popular cereal, which is consumed by the human race since centuries ago. When we humans began sowing plants and later on harvesting them to consume them to drive away hunger and survive in a healthy way,…
Physical Stamina refers to the energy needed to keep going for an extended period of time. It is mainly used for exertion needed for physical activities like sports. Stamina can also be related to mental exertion needed to perform a task. The mental aspect of enduring exertion is called endurance. Stamina is the ability to sustain prolonged physical and mental…
This natural beverage will “decrease” your stomach after 7 days of consumption. You still have a few kilograms overweight, but the summer season is about to begin. We bring you the recipe for the magic beverage. Cranberry is a powerful antioxidant, spices reduce hunger and boost metabolism, lemon and orange are the vitamin bombs against fat. Ingredients: • 2 liters(66…
Eosinophilea occurs, when the amount of eosinophils (kind of white blood cells (WBCs)) in the blood or body tissues increases. Eosinophils are created naturally in the bone marrow, in the blood stream and gut lining. They assist the body to fight against any sort of diseases or infections from outside. Normally, 5-7% of eosinophils are present in WBCs. But, if…
Obesity is a medical condition where body fat accumulates in excess so that it may have adverse effects on health. Being obese or over weight can reduce life expectancy and increased health problems. Obesity may be the reason for various health ailments such as type 2 diabetes, cancer, heart disorders, osteoarthritis, obstructive sleep apnea etc therefore weight loss diet…