Abstract High percentage of body fat is known as obesity and it is a very common health issue throughout the globe. The main indicator of obesity is having BMI (Body mass index) 30 or above. Last few decades have seen a considerable rise in the graph of obesity sufferers. Obesity is even denoted as an epidemic in some parts of…
Also popular as Buckwheat, is a natural food with enormous nutritional benefits and has excellent healthy properties, if consumed regularly. Wheat is the most popular cereal, which is consumed by the human race since centuries ago. When we humans began sowing plants and later on harvesting them to consume them to drive away hunger and survive in a healthy way,…
This natural beverage will “decrease” your stomach after 7 days of consumption. You still have a few kilograms overweight, but the summer season is about to begin. We bring you the recipe for the magic beverage. Cranberry is a powerful antioxidant, spices reduce hunger and boost metabolism, lemon and orange are the vitamin bombs against fat. Ingredients Preparation Consume this…
There are many quick weight loss products but it is important that before you purchase any of them you consult to your physician. Overweight in a person can affect his life as well as his looks. It reduces your self-confidence and increase in the number of health diseases. At the same time it leads to dejection and act negative on…
Abstract Obesity is a medical condition where body fat accumulates in excess so that it may have adverse effects on health. Being obese or over weight can reduce life expectancy and increased health problems. Obesity may be the reason for various health ailments such as type 2 diabetes, cancer, heart disorders, osteoarthritis, obstructive sleep apnea etc therefore weight loss diet plan…