yoga asanas along with Ayurveda treatment
Poor lifestyle, long term gastric disorders, improper digestion and excretion, genetic factors are associated with the piles. Piles is a very painful condition. There are various Ayurveda remedies offered by Planet Ayurveda for the treatment of piles, but if you want the more effective result, you can follow some yoga asanas along with Ayurveda treatment.
Piles are swollen and inflamed blood vessels in the anal canal and lower rectum. It may occur internally or externally.
Internal piles are the most common type of piles and usually located above the pectinate line (dentate line)
External piles are located under the skin on the external edge of the anus.
Symptoms of Piles
In most of the cases, the symptoms of piles are not very dangerous. They usually get normal after a few days.
- Deep red blood is visible after a bowel movement
- Itching in the area of the anus
- Painful bowel movements
- Swelling or formation of a lump near the anus
- Secretion of mucus from the anus
Cause of Piles
The exact cause of piles is not known, but there are various health conditions which can cause piles. It includes:
- Long term constipation or diarrhea
- Increased pressure in the lower rectum can cause piles
- Pregnancy may increase the risk of piles, due to increased tension in the body.
- By lifting heavyweights
- Straining while excretion
References – Charak Sanghita / Chikitsathanam/ Chapter-14, Shlok-22
This shloka explains the prodromal symptoms of piles. It includes indigestion, weakness, bloating, burping, weakness in the thighs and legs, colon related problems, anemia, and constipation.
Diagnosis of Piles
If you have external hemorrhoids, your doctor will diagnose piles easily simply by seeing. But the diagnosis of internal hemorrhoids is difficult. Your doctor has to perform some tests and procedures to diagnose internal piles.
In the digital examination, your doctor inserts a gloved, lubricated finger into your rectum. If the doctor feels anything unusual, like any lump or growth then the doctor will decide to do further testing.
Internal hemorrhoids are usually too smooth and difficult to feel during a digital examination, so your doctor examines the lower part of the colon and rectum with a proctoscope, sigmoidoscopy or anoscope.
Planet Ayurveda provides pure and effective Herbal Remedies for Piles. These medicines are safe, pure, and easy to use and have no side effects. Products offered by Planet Ayurveda for Piles are
- Pile off capsules
- Sanjivani Vati
- Nirgundi Oil,
- Vara Churna
- Drift Ointment
- Kanchnaar Guggul
PILE OFF CAPSULE
These capsules of Planet Ayurveda formulated by many herbs like Haridra (Curcuma longa), Trikatu- Ginger (Zingiber officinale), Long pepper (Piper longum), Black pepper (Piper nigrum), Nagkeshar (Mesua ferrea), Choti Harad (Terminalia chebula) that are mixed with Sajji kshaar (Sodium bicarbonate). Pile off capsules helps to abolish piles from the root and useful in both internal and external piles.
Dosage: Two capsules two times a day with water after meals.
Sanjivani tablets by Planet Ayurveda are made from many herbs like Vidanga (Embelia ribes), Pippali (Piper longum), Zinger (Zingiber officinale), Haritaki (Terminalia chebula) & Amalaki (Emblica offinalis), etc. These herbs show effective results in case of piles. These tablets are also beneficial in many other conditions that are caused by the buildup of toxins in the body.
Dosage: 2 tablets three times daily, with plain water after meals.
Nirgundi oil consists of different herbs like Manjistha (Rubia cordifolia), Kalihari (Gloriosa superba), Haridra (Curcuma longa), and Nirgundi (Vitex negundo) mixed in Tila oil (Sesamum indicum) that contracts and helps to shed off pile mass internally. Nirgundi oil also helps in decreasing pain, swelling, itching, and other conditions.
Direction: Use externally as directed by a physician.
Vara churna is consists of many herbs like Haritaki (Terminalia chebula), Bibhitaki (Terminalia beller ica) and Amalaki (Emblica officinalis) that helps to improve digestion and provide relief from gas, constipation, and acidity.
Dosage: 1 teaspoonful two times daily with plain water after meals.
This is an herbal ointment is prepared by combination of many herbs like Nirgundi beeja (Vitex negundo), Bhringraj (Eclipta alba) and Lajjavanti (Mimosa pudica), etc. These herbs mixed in Kapoor oil (Cinnamomum camphora) which are beneficial for shrinking piles mass. Drift ointment decreases pain, swelling, and itching associated with piles.
Direction: Use externally as directed by a physician.
Kanchnaar Guggul tablets are known to be an effective Ayurvedic remedy for piles. Kanchnaar guggul is useful for the treatment of tumors, viral warts, and cysts, etc.
Dosages: 2 tablets thrice daily with plain water after meals.
Safe Yoga asanas in Piles along with Ayurveda treatment.
Yoga is a safe, and long-lasting way for the treatment of piles. The yoga poses help in stretching of anus muscles of the anus and makes them strong and flexible. Yoga also helps to improve digestion, hence decrease the risks of the piles.
Here are some safe yoga Yoga asanas for Piles along with Ayurveda treatment.
- Shoulder Stand Pose
- Fish Pose
- Wind Relieving Pose
- Big Toe Pose
- Mountain Pose
- Shoulder Stand Pose
Shoulder Stand pose also known as Sarvangasana. This pose helps to regulate metabolism and improve digestion. Hence provide relief from a digestive disorder like constipation or diarrhea, which is one of the main causes of piles. This pose also calms the brain and reduce anxiety.
Fish Pose is also known as Matsyasana. This pose is beneficial to provide relief from constipation and menstrual pain which are the main condition of causing piles. This pose stimulates the thyroid glands and increases the discharge of thyroid hormones in the blood. It energizes the person and provides relief from chronic fatigue. Regular exercise of the fish pose helps reduce stress and anxiety.
Wind Relieving Pose
Wind Relieving Pose is also known as Pavanamuktasana. This pose improves the digestive system and provides relief from constipation, indigestion, and flatulence, which are the causes of piles. It also relaxes the muscles of the lower back and provides relief from pain.
Big Toe Pose
Big Toe Pose is also known as Padangusthasana. This a simple yoga pose which helps in stretching of the abdominal cavity and strengthens the muscles of the lower body. So, it relieves abdominal pain. This yoga helps to improve digestion, stimulates the functioning of the liver and kidneys.
Headstand pose is also known as Sirsasana. This helps to improve the digestion and excrete toxins. It is known as an effective remedy for constipation. This pose also helps to stimulate the functioning of the thyroid glands.
Mountain Pose is also known as Tadasana. This pose helps in strengthening of the lower abdominal area, that’s why it is considered a beneficial pose to treat the disease of the piles. It also calms the mind and reduces stress and depression.
So, the combination of these yoga asanas and Ayurveda treatment shows beneficial results in the treatment of piles.
Dr. Vikram Chauhan
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