WHAT IS SLIPPED DISC? A Slipped disc is the consequence of damage to an intervertebral disc. Damaged to the disc caused by age-related wear and tear which can be accelerated with the overexertion or abnormal postures of the spine. If a part of the disc becomes damaged and gets bulge in the direction of the spinal canal or the disc…
Any sudden movement, lifting a heavy object, twisting may cause muscles or ligaments to stretch or develop some microscopic tears leading to lower back pain. A poor posture (prolonged posture like sitting for long time) or a repetitive stress (repetitive movements like picking up things from the floor in wrong way) can also lead to muscle strain in the lower…