Abstract Acidity and heartburn are among the most common digestive complaints worldwide. While antacids provide quick relief by neutralizing stomach acid, their frequent or prolonged use may only suppress symptoms without addressing the underlying cause. Over time, excessive dependence on antacids may interfere with normal digestion and nutrient absorption. Ayurveda offers a holistic approach by identifying the root cause of…
ABSTRACT The human body needs the energy to do any work whether it is physical work or mental work. The human body consumes energy for every process or work like exercise, walking, talking and many more. The only source of energy they use comes from the food they consume. Apart from eating food, digestion is also important because digested food…