Natural Solutions for Adverse Effects of Long Working Hours & Night Shifts


To the purpose of earning money, each individual is doing his efforts as much as he can to survive. In today’s world, everyone wants to give himself and his family a good life, and fulfill all their dreams. That’s why they are ready to work extremely hard for many hours continuously. But in this affair, health is going down at some point as people have to earn money by doing work but they don’t have enough time to take care of their health. People mainly doing hard jobs such as trucking, labor, doing night shifts and office jobs for many long hours need more boost to their health with some remedy. Truckers go with their truck in other countries also and return back after one week and even two weeks sometimes. At their tour they eat packed food and junk food which spoils their health and shows impact on their working efficiency. In this article, we will study about the product named as Trucker’s boost prepared by Planet Ayurveda to maintain a healthy body system for such hard job doing persons.

Long Working Hours and Night Shifts

Trucker’s Boost By Planet Ayurveda

To maintain the health of Truckers or workers doing their job continuously for many hours, Planet Ayurveda has prepared Trucker’s boost. These capsules are very effective in boosting the health of hard workers and people who have insufficient time to take care of their body. This product is prepared with strict supervision of M.D. Ayurvedic experts who ensure that the product is totally pure and effective. No chemical, preservative, color, binder, starch, or any synthetic material is utilized in preparing these capsules. Thus, no side-effects have been shown by these capsules. Take a look at these marvelous herbal remedies:

Trucker’s boost capsules by Planet Ayurveda are prepared with standardized extracts of following herbs:

  1. Korean Ginseng (Panax ginseng)
  2. Rhodiola arctic root (Rhodiola rosea)
  3. Niacin (Vitamin B3)
  4. Green Tea extract
  5. Green Coffee Beans
  6. Horny Goat weed

Description of the Ingredients

1. Korean Ginseng (Panax ginseng)

It is a traditional herb described in ancient Ayurvedic literature for its multiple health benefits. This herb is used in both Ayurvedic and Chinese treatment for treating a number of diseases. Korean Ginseng is mostly found in Asian and American countries. Ginseng is rich with antioxidant and anti-inflammatory properties and also enhances the brain’s strength to perform various activities. Other benefits of this herb include regulation of blood sugar level, improvement of blood circulation, prevention of erectile dysfunction, strengthening the immune system and fighting with disease causing germs.

2. Rhodiola arctic root (Rhodiola rosea)

Herb Rhodiola arctic can be seen mostly in the hills of Europe and Asia. This herb is also known as golden root due to its numerous benefits in our body. It increases the resistance power to mental stress and reduces the stress from the brain. Fatigue, anxiety, depression, stress are prevented by this herb. Consumption of this herb enhances the working of neuro-transmitters in the brain and increases body stamina to do daily activities in a healthy manner. Blood glucose levels are also controlled by this herb along with the prevention of cancer.

3. Niacin (Vitamin B3)

Niacin (Vitamin B3) is one of the most essential nutrients required by our body and a good source of antioxidant properties. Niacin is very useful in improving digestive functions and increasing appetite. The people who work for very long hours or patients of skin disorders need this nutrient in a sufficient amount to perform daily routine activities. Other benefits of Niacin include increase in bone strength, prevention of cardiovascular diseases, increasing mental power, etc.

4. Green Tea extract

Green tea is considered as one of the best beverages for health issues as it is full of antioxidant properties and bioactive substances beneficial for health. Green tea helps in regulating body metabolism, controlling proper body weight, removing harmful toxins from the body, providing energy to the body, decreasing the growth of disease-causing bacteria and prevents bad breath. It also prevents the disorders of the cardiovascular system.

5. Green Coffee Beans

Body weight and blood glucose level is maintained by Green Coffee beans. Along with other herbs, these beans will decrease the risk of developing cardiovascular disorders such as hypertension, hyperlipidemia, angina, etc. Body metabolism is also regulated by these beans.

6. Horny Goat Weed

People suffering from erectile dysfunction and fatigue can get a huge benefit from this ingredient used in preparing Trucker’s boost capsules in the house of Planet Ayurveda. It prevents health issues such as atherosclerosis, osteoporosis and weak immune system, etc. Due to properties present in it, it keeps the body far from viral and bacterial infections.

Dosage for Trucker’s Boost Capsules

  1. You can take two capsules two time daily
  2. Take capsules with normal water

Trucker’s Boost

Anti Aging Herbal Supplements

Tips for Long Hour Workers

  1. Do some exercise or stretching of the body for at least 30 minutes in a day.
  2. Perform Yoga or meditation to keep your body and mind relaxed.
  3. Quit consumption of cigarettes and alcohol.
  4. Get proper sleep for at least 7-8 hours.
  5. Take a break between your works to stretch your body.
  6. Consume a balanced diet rich in nutrients.
  7. Drink plenty of water to keep your body hydrated.
  8. Consume food before taking these capsules.

Why To Choose Planet Ayurveda Products?

Why one has to choose Planet Ayurveda’s products only when there are many other brands available in the market claiming their products best. Let’s take a look at some advantages of Planet Ayurveda’s products.

  1. All products are made with standardized extract of herbs only
  2. The capsule shell used by Planet Ayurveda are made up of gelatin which is totally vegetarian and easy to digest
  3. The products are 100 percent herbal and organic
  4. All products are independent from dyes, colors, fillers, binders, preservatives or flavors


Along with the work, it is important to take care of your body also. If you are healthy, you can do any work. Balance between work and health is required to live a long disease-free life. Trucker’s boost capsules will help you in regaining the health to stay connected with your work for many hours. This formulation is completely natural and safer for consumption by any person of any age as it doesn’t possess any side effects.

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Dr. Vikram Chauhan (MD-Ayurvedic Medicine) is an expert Ayurveda consultant in Chandigarh (India). He has vast experience of herbs and their applied uses. He has successfully treated numerous patients suffering from various ailments, throughout the world. He is CEO and Founder of Krishna Herbal Company and Planet Ayurveda in Chandigarh, India. He researched age old formulas from ancient Ayurvedic text books to restore health and save human beings from the worst side-effects of chemical-based treatments.