Why Dietary Supplements Become a Need Today?
Our changing lifestyle and dietary habits have taken us to a level where healthy food and a healthy lifestyle have become a dream for society. No one is living a pure healthy life, many are trying their best but still can live 80-85% of it, many do not even try, as they have accepted the things as they are and making efforts towards health is waste of time and money for them, and there are many who thinks and wants, but they are not able to do so due to lack of resources or knowledge.
This was all about the thoughts and knowledge of the people, now if we discuss the diet available and the lifestyle, we have set for ourselves. We have become more money-minded and want instant results of everything that we never think about the negative effects of our deeds. Or I can say that we are well-known about its negative impact but due to selfishness, we ignore them and become happy with the short-term positive effects of everything, including for the food we eat and acts we do.
The reason behind the Need of the Dietary Supplements
And, here we have created the main reason behind the need for the dietary supplements on our own. Earlier, these things were considered as luxury items, or we called them the stuff of the rich people. And it was true at that time because there were very few people who were more conscious about their wealth and not the health. But now this thinking and this greed are spread in such a way, that no one is away from its bad effects. Everyone now comes under the same shelter, where the food is full of chemicals, dead and unhealthy food has become the taste and trend and the lifestyle lacks fitness. We all have lost the real motives of our life, the meaning of humanity, and are stuck in the never-ending process of selfishness. We, being aware of the results of our actions, neglect everything by saying, will see whatever will happen.
Ok, so now when we know the root cause and are already at a level, where we cannot prevent the situation but can protect ourselves against its adverse effects. Hence, we have discussed the problem and now the time is for a solution, i.e., Dietary Supplements. Dietary Supplements have become the need of the hour due to various reasons such as:
- Unhealthy Food
- Use of Chemicals & Pesticides
- Lack of Awareness about our actual body requirements
- Lack of time because of so-called busy schedules
- Increasing more interest in immortal wealth than health
The above provided is the most common reason behind their need. So, when it is the only solution to our problem, so why not to have the best one?
What are the Dietary Supplements and their Benefits?
The best dietary supplements are those which fulfill the needs of the essential requirements of our body without any side-effects on health. Best dietary supplements include all the essential vitamins, minerals, proteins, amino acids, probiotics, essential fatty acids, and all other beneficial nutrients for maintaining the holistic health of a person. These all nutrients strengthen the bones, muscles, whole body and mind, promotes the proper functioning of the body organs, boosts up immunity, and calms the mind.
These Dietary supplements are available in the market in various forms like capsules, pills, syrups, health tonics, etc. but all are not so effective and safe to use for all. As they may also include the fillers, preservatives, and chemicals, which may harm you instead of benefit. So, choosing the right dietary supplements with the help of your health advisors is very important. Taking dietary supplements without complete knowledge will have more adverse effects on your health.
Can Dietary Supplements replace basic food?
Dietary supplements should never be used as a substitute for the food. These are available only to fulfill the need for the essential nutrients which our food is unable to do due to the presence of chemicals and pesticides. They only help us to prevent diseases whether acute or chronic.
What is the need of the body as per Ayurveda?
As per Ayurveda, the root cause of every disease or infection is weak immunity due to the imbalance doshas. So, if we can boost our immunity by managing the vitiated doshas, or maintain the equilibrium of tri-doshas, then we can easily prevent the diseases. The good thing is, according to Ayurveda, we do not need any medication or extra effort to be done for improving immunity or balancing doshas, the simplest way to achieve this is to maintain a healthy diet and lifestyle. When we take a balanced diet and live a healthy lifestyle, our tridoshas remain balanced and we stay safe from the diseases. So, when we have to take dietary supplements, our main focus will be choosing those which can balance our tridoshas and can improve immunity.
Best Herbal Dietary Supplements from Planet Ayurveda
Keeping in mind the needs of the people and using the natural herbs and resources Planet Ayurveda provides the best and pure herbal and natural supplements for you. These are nothing new, these are taken from the ancient period only, and just presenting in a new way so that it can compete in today’s era and can help people to live a healthy and happy life through the natural methods. We are working in the field of Ayurveda for years and spreading its knowledge and benefits through all the available resources and our best contributions. Our only aim is to take Ayurveda, the ancient and natural healing system in every home for the holistic health of each and every individual. So, let us take a tour of Planet Ayurveda and grab the best for us.
Here, we are providing the most effective herbal supplements available for you and can be easily taken by anyone for amazing benefits on health in the form of Capsules. As Planet Ayurveda herbal capsules are 100% vegetarian and are prepared from the pure standardized extract of the herbs, which provides effective benefits without showing any adverse effects. We also have the other product range of these herbs in the forms of pills, single herb powders, poly herb combinations, etc. So, you can have them as per your convenience and satisfaction.
1. Giloy Capsules
These are manufactured with the pure extracts of Giloy (Tinospora cordifolia), also known as Amrita. Giloy is an anti-inflammatory, anti-arthritic, anti-pyretic, digestive, anti-cancerous and an excellent blood purifier. It also helps in preventing and treating various skin allergies and disorders. It ensures the proper functioning of the digestive system, has wonderful effects in urinary problems and balances tridoshas as well. It is an immune-modulatory herb, hence helps the body to fight off different types on infections.
Dosage – 1 Capsule two times a day with normal water, after the meals.
2. Ashwagandha Capsules
These capsules are prepared with the pure extracts of Ashwagandha (Withania somnifera) which improves the body’s ability to manage physical strength and helps in combating various types of stress and anxiety disorders. It boosts memory; works well on fatigue and has the proven benefits for impotency. It promotes overall growth and possesses anti-ageing properties as well. Moreover, it balances the tridoshas, and maintains the blood pressure.
Dosage – 1 capsule twice daily with plain water after meals.
3. Coral Calcium Complex
Planet Ayurveda Coral Calcium Complex is a perfect blend of the pure extracts of various Pishtis having enormous benefits on health. It contains Praval Pishti (Coral), Akik Pishti (Agate), Jawar Mohra Pishti, Mukta Pishti (Pearl), Kamdudha Ras and Guduchi (Tinospora cordifolia). It maintains and improves the calcium level in the body, assures healthy bones, muscles, and nerves, and keeps our immune system and heart-healthy.
Dosage – 1 Capsule two times a day after meals with plain water.
4. Moringa Capsules
Moringa Capsules are prepared using the pure extract of Moringa (Moringa oleifera), which is also known as drumstick, miracle tree, and the tree of life have amazing and wonderful benefits on our health. Being rich in proteins, Iron, Magnesium, Vitamin C, Vitamin-A, Vitamin-B6, and many more nutrients, it helps in boosting immunity, maintaining healthy blood pressure, and preventing and treating diabetes. It also prevents heart problems, lowers cholesterols levels, and reduces inflammation. Hence, it is one of the topmost dietary supplements recommended by Ayurveda experts.
Dosage – 1 Capsule twice daily after meals with normal water
5. Amalaki Rasayan
Amalaki rasayan capsules are prepared using the pure standardized extract of Amla (Indian Gooseberry), the richest natural source of Vitamin C. Amla is being used for years to improve and maintain the immunity due to its numerous amazing benefits. It is a rejuvenating herb, also includes anti-oxidant, diuretic, anti-viral, and anti-ageing properties. It is one of the best natural detoxifiers and has no adverse effects on the health of any person either healthy or suffering from any disease. It also helps in eliminating excessive fat from the body.
Dosage – 1 capsule two times a day with plain water after meals.
Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – firstname.lastname@example.org or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604.
Hence, we can easily conclude and choose the best dietary supplements for us, after knowing the various properties and wonderful effects of the natural herbs and herbal products that are being served from the house of Planet Ayurveda.
We wish you all a healthy life.
Let us live in harmony with nature and have a healthy environment for us as well as others.
Let’s have everything Natural!!
Let’s live with Ayurveda!!
Dr. Vikram Chauhan
Latest posts by Dr. Vikram Chauhan (see all)
- Cheyletiellosis, Causes Symptoms, and Its Ayurvedic Treatment - May 30, 2023
- Skin Cancer in Dogs and Ayurvedic Treatment - May 29, 2023
- Kidney Diseases in Dogs and Their Treatment in Ayurveda - May 27, 2023
- Diseases of Horses Affecting the Hock Joint- Bog Spavin, Bone Spavin, and Curb - May 26, 2023
- Vatsakadi Churna- Uses, Dose, Ingredients, and Side Effects - May 24, 2023