HERBAL REMEDIES FOR ANXIETY AND PANIC ATTACKS

Depression. Bipolar. Anxiety. You’ve certainly heard of these phrases, but how much do you know about them and how they affect people? Understanding these disorders may help lessen fear and misunderstanding about mental illness, as well as provide everyone with information on how to care for their own and their loved ones’ mental health. Continue reading to learn more about some of the most prevalent medical disorders.

Anxiety is a feeling of uneasiness, fear. It might cause tense states, restlessness, and sweat also. It is a normal reaction for stress. Main characteristic features of anxiety are high heart beats and sweating. Anxiety can be initially seen in the form of panic attacks. PANIC ATTACKS are sudden, temporary feelings of fear and sweating can be seen over the body. If anxiety persists for a little longer, it can become an anxiety disorder. These are divided into 3

A churning sensation in your stomach pins and needles feeling restless or unable to remain still headaches, backache, or other aches and pains quicker breathing a rapid, pounding, or erratic pulse sweating or hot flushes sleep problems grinding your teeth, especially at night nausea (feeling sick) needing the toilet more or less often changes in your sex drive having panic attacks.

Planet Ayurveda manufactures Ayurvedic medicines derived entirely from plants. Planet’s medicine does not contain additives, chemicals or preservatives. All products are GMP certified and 100% vegan. Planet Ayurveda provides herbal remedies for anxiety and panic disorder they are as following :

This is a patent formulation by planet ayurveda MD experts, and it is a combination of Ashwagandha ( withania somnifera) and Brahmi ( bacopa monnieri ), these both plants have phytochemicals which are good anti inflammatory and strength producing, brahmi is considered to be the best nerve regenerating plant and as these both have relaxing effect on mind and blood circulation. This medicine is best in case of nervous system and brain conditions .That is why it is prescribed and has good results in case of anxiety and panic attacks.

Dosage – 1 capsule twice daily after food with plain water.

This is a capsule formulation and it is patent medicine of planet ayurveda and it is made under the proper guidance of MD experts at planet ayurveda. As the name suggests CALM EASY capsules, it shows that this medicine has a calming and soothing effect on the mind and nerves of the brain, so it results in reducing stress and anxiety. Also it helps in good sleep and maintains a good heart beat. It is a combination of Ashwagandha ( withania somnifera), Brahmi (bacopa monnieri ) and Tagar (valeriana officinalis ). and Due to its effect on the brain and circulation it is best for anxiety and panic disorder.

Dosage – 1 capsule twice daily after food.

This is also a patent medicine of planet ayurveda, which is best for reducing excess pitta in the body , as we know more pitta generates heat and increases blood circulation and nerve action so to bring it to normal level pitta balance is a good medicine. And it is a combination of various potent herbs like pearls ( pistis 4 ) mukta, akik, jahar mohar, kaharva, and giloy satva (tinospora cordifolia). Pistis are cool in nature and have pitta reducing properties, hence these are prescribed in anxiety and stress conditions.

Dosage – 1 capsule twice daily with plain water after meals.

It is a single herb preparation in the form of capsules and it is commonly known as tagar which has the botanical name valeriana wallichii. Tagar is explained as a sedative and anxiolytic herb and it helps in reducing CNS activity and nerve action also it helps in sleep inducing that is why it is prescribed in case of anxiety and panic attacks.

Dosage – 1 capsule twice daily with plain water after meals.

In common anxiety and panic attacks are due to some inner fear or lack of confidence. In longer duration it turns to a condition like anxiety disorder in which a patient feels symptoms like overthinking, fear, lack of sleep etc and chemical medication can induce sleep and reduce brain activity but it is not the best solution for anxiety and panic disorder as the body becomes dependent on chemical medications. You should start herbal and plant extract based medication. This article provides complete information about introduction , signs and symptoms, and diagnosis, treatment and ayurvedic point of view regarding anxiety and panic attacks and to stay healthy you can follow vedic lifestyle. Stay happy and healthy with the planet ayurveda.