Understanding Antioxidants: Benefits & How Arjun Tea Supports Heart Health
September 8, 2026 · by Dr. Vikram Chauhan · in Ayurveda, Health & Wellness
Abstract Antioxidants are natural compounds that help protect the body from damage caused by unstable molecules known as free radicals. These harmful molecules are produced during normal metabolism and can also increase due to pollution, stress, smoking, poor diet, and excessive sun exposure. When free radicals accumulate, they may contribute to oxidative stress, which is associated with premature aging and…

