ABSTRACT A healthy diet plays an important role in our life as it protects us from various chronic and noncommunicable diseases like diabetes, heart diseases, cancer, etc. Consuming less salt and eating a variety of food items, saturated, sugars and trans fats are essential to maintain a balanced diet. It helps to protect us from malnutrition and certain associated conditions….
Abstract Grahani & is anayurvedic name of digestive fire that means Agni which help to digest our food. Acharya Sushruta describes it, it is located between pakvasya and amasya and also known as Shashti pitta Dhara kala. WhenthisAgni is in a calm state or in ayurvedic term known as Manda Agni then body is unable to digest food and leads to…
Irritable bowel syndrome (IBS) is a chronic gastro-intestinal disorder. It is also known as spastic colon, functional bowel disease and mucous colitis. IBS is not contagious, inherited or cancerous. As per different reports, it is estimated that more than 20% of adults show symptoms of IBS. Also, it occurs more often in women than men, at the age of 35…